About Us

Corporate Karma Yoga came into being in 2005, founded by Justina Frost, Kundalini Yoga instructor and nutritional therapist.

After a decade in London with careers in law and television programme-making, Justina found solace in yoga and meditation. It became a saviour from the stress and long hours of these highly-pressured environments.

Spending a year back in her native New Zealand, Justina decided to follow the path of yoga and trained in the ancient technology of Kundalini Yoga, as taught by Yogi Bhajan. She trained in Level one at the SKY School of Yoga under Guru Dharam Singh back in London in 2003. And has now almost completed Level 2 Teacher Training in KY yoga and meditation.

Justina saw the benefits of combining the powerful technology of Kundalini Yoga, with nutritional healing to give people the tools to tackle hectic modern living head-on.

She also trained with the College of Natural Nutrition, Devon under Barbara Wren for a Diploma of Nutritional Therapy.

Our ethos

At Corporate Karma Yoga we believe that being who you truly are - living at your full potential - is the key to a happy and successful life. We work closely with you to create a personal programme to achieve a new you, mentally and physically, from the inside out, using techniques that will last you a lifetime, not just a month.